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September 23, 2022
September BlogSeasonal Triggers
Seasonal Triggers
When Lucy wakes up on a crisp fall morning she looks out her
window to see leaves falling and notices the orange and red ones. She suddenly
feels sad and starts to think of her mom whom she hasn’t seen in awhile. She
came to live with her grandmother some time around last Halloween. She
remembers because she had to have her grandmother buy her a costume last minute
so she wasn’t left out of the festivities with her friends. As she sits in her
bed, tears start to fall as she feels
the cold outside of her window, she remembers her mom getting her coat for her.
She remembers when her mom would play in the leaves with her and bake apple
pie. When her grandmother comes to get her up for the day, she cant talk, she
cant smile. She just stares and remembers.
As the weather gets a
little colder and the sunshine feels a little farther. A lot of people feel a
change in emotion as well. While fall brings about may positive emotions for
some, it can also bring about the opposite for others. For the children you are
caring for, senses can feel overloaded especially as smells, tastes, and
memories run full force. Lucy’s story is a prime example of what are “seasonal triggers.”
For kids who have been removed from their family of origin, triggers can be
seen every day but the triggers that come with the holidays like the smell of
pumpkin spice and the taste of mamas
apple pie, those can be extremely overwhelming. As a caregiver, remember how
the children in your care could be effected and meet them where they are at.
Every child is different and may need to be given a chance to remember or a
distraction for some. Remember to have grace with them during this time and be
there even when they might not be easy to be around. Having you as a constant
in their lives helps more than you could ever know. Our kinship navigators are
here for you during these moments, if you are struggling, please reach out.